TIPS
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Reduce stress and anxiety: Frankincense oil has a calming and grounding effect that can help reduce stress and anxiety. Use it in a diffuser, inhale directly from the bottle, or apply topically to pulse points when you need a moment of peace.
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Improve sleep: Frankincense oil can help improve sleep quality by promoting relaxation and reducing stress. Diffuse it in your bedroom at night, or add a few drops to your pillow or sheets.
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Boost the immune system: Frankincense oil has antimicrobial properties that can help support a healthy immune system. Add a few drops to a diffuser, or dilute with a carrier oil and apply topically to the soles of your feet.
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Relieve pain: Frankincense oil has anti-inflammatory and analgesic properties that make it an effective natural remedy for headaches, toothaches, and other types of pain. Dilute with a carrier oil and apply topically to the affected area.
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Promote skin health: Frankincense oil can help improve the appearance of scars, wrinkles, and stretch marks, as well as support overall skin health. Dilute with a carrier oil and apply topically to the face or body.
Remember to always dilute essential oils with a carrier oil, such as jojoba or coconut oil, before topical use. And it's important to consult with a healthcare provider before using any essential oil, especially if you are pregnant, nursing, or have any pre-existing medical conditions.